“I was on the Biggest Loser and lost 152 pounds!” says Antoine Dove, Season 8 contestant.

“When I was on the Biggest Loser, I was working out 3 to 4 hours a day. Once you leave [the ranch], the weight loss isn’t as drastic because you don’t have full-time personal trainers to be there with you, you don’t have someone going to the grocery store shopping for the right foods for you”. Not wanting to revert back to old habits or gain any of the weight he worked so hard to shed, Antoine “had to find a realistic way to make it on my own. The more you start to look at MYTRAK and use their tools online, you start to see that this is exactly what you’ve been looking for. This is my realistic approach.”

Antoine and his fiancée, fellow Biggest Loser contestant Alexandra White (who shed 91 pounds on the show), have been using MYTRAK to help with their varying fitness, weight loss and maintenance goals. MYTRAK is about doing the things you love to do. Keeping your regular routine, but making slight modifications to help you achieve success. For example, Antoine says “in the airport, they have both the “people mover” or you can just walk – it’s your choice. WALK! By walking, you’re reaching your green status and you’re pushing for going to green.” MYTRAK makes you more aware of the little things you can change to help you meet your goal. It’s easy… and it’s fun!

Never shying away from sharing what he’s learned, Antoine declares “here you go – here’s your chance. Strap a MYTRAK device on, get out there, run around, go green. I guarantee you, in a few months you’ll start to see a difference”. You can follow Antoine and Alexandra’s story and benefit from tips they’ve learned on their journey to health on the MYTRAK Community.