MYTRAK is a physical activity management system that gives you the ability to create a corporate culture of healthy employees, and realize significant benefits!
- Reduce costs associated with employee absenteeism, as your employees improve their overall health & fitness, taking fewer sick days.
- Improve employee effectiveness and efficiency. Employees who are physically active are happier, more productive and better able to manage stress. In fact, studies even suggest they are better able to concentrate, and are more effective at decision making!
- Save costs on employee health insurance. With objective outcome pointing to increased activity and a corporate culture of improved health, businesses are able to impact health insurance premiums.
“Healthy employees equal healthier business!”
MYTRAK is an integrated health and physical activity management program consisting of three pillars:
M2 Mobile Personal Success Coach
M2 is a small and powerful device employees wear throughout the day, – at work, home, or play. M2 monitors daily activity and provides immediate feedback on progress towards activity goals. As M2 learns, it challenges employees to be more active, yet is intelligent enough to ease off if they’re having difficulty. It’s like having their personal trainer…24/7.
MYTRAK Health Coaching
M2 synchronizes with MYTRAK Health community, uploading activity data to each employee’s personal account, and downloading their personal goals to M2. Employees are engaged through comprehensive reports which illustrate their success, providing feedback on where they fell short and how to improve.
Each enrolled employee is also assigned to a health coach, who will monitor their activities, provide support and guide them to success. Coaches can answer questions, help define activities and workouts, and even help design effective meal plans. With personalized virtual coaching, employees have the assistance they need to reach their goals.
MYTRAK Health Community
Your company-branded MYTRAK Health Community is a powerful tool that will help employees engage fully in their fitness program. Here, they can define their personal & fitness goals, specify their favorite activities and workouts, and even plan meals’. They can also connect with other Community members, discuss goals and participate in corporate or departmental challenges. With support from friends and co-workers, your employees are able to maintain their motivation and succeed.
“Partner with your employees for improved health!”
With MYTRAK Health System, when you help your employees, you help your business. For more information, call us today at 1-888-MYTRAK1 (1-888-698-7251), or complete our information request form.
