Research indicates that nearly 75% of American adults engage in little or no exercise resulting in more than $24 billion in direct economic costs related to treatment and productivity losses.
Physically inactive adults have healthcare expenditures that are 24 times higher than their active peers, and miss an average of 3.5 more days of work each year.
The MYTRAK Health System promotes higher rates of eligible enrollment and lowers the barriers to physical activity initiation and participation:
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Provides more choices from a variety of progression-based physical activity programs that meet the needs and preferences of specific populations
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Offers more access to professionals delivering onsite and offsite physical activity programs, scheduled and on-demand with social interaction opportunities for support at work, at home and in the community.
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Improves adoption presenting options that match an individual’s risks and readiness to change.
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Aggregate validation documents improvements in physical activity participation and maintenance of physical performance for specific populations – providing objective data outcomes for indisputable ROI reporting.
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Doing things differently: individual readiness and initiative is enhanced by our community level MYTRAK Health Destinations and local professionals.
For more information, call us today at 1-888-MYTRAK1, or complete our information request form
M2 Mobile Personal Success Coach
M2 is a small and powerful device that insured's wear throughout the day – at work, home, or play. M2 monitors daily activity and provides immediate feedback on progress towards activity goals. As M2 learns, it challenges insured's to be more active, yet is intelligent enough to ease off if they’re having difficulty. It’s like having their personal trainer beside them…24/7.
MYTRAK Health Coaching
M2 synchronizes with MYTRAK Health community, uploading activity data to each insured personal account, and downloading their personal goals to M2. Insured's are engaged through comprehensive reports which illustrate their success, providing feedback on where they fell short and how to improve.
Each enrolled insured can also interface with their personal trainer online, who will monitor their activities, provide support and guide them to success. Trainers can answer questions, help define activities and workouts, and even help design effective meal plans. With personalized virtual coaching to complement in-club visits, insured's have the support they need to reach their goals.
MYTRAK Health Community
Your company-branded MYTRAK Health Community is a powerful tool that will help your insured's engage even more fully in their fitness program. Here, they can define their personal & fitness goals, specify their favorite activities and workouts. They can also connect with other people, discuss goals and participate in community based challenges. With support from MYTRAK and the MYTRAK Health Community, your insured's, are able to maintain active lifestyle and succeed.
